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Monday, October 28, 2013

Good, Better, Best

http://www.pinterest.com/pin/59954238762512841/

I hope everyone is having just a splendid day. This post is a little of topic from what I have been writing about lately, but I really wanted to share it with you guys. When I started this blog to try new things like art and writing (and everything else), I also started something that I didn't share with you. I decided not to share it because it was just kind of something personal that I decided I wanted to commit to and it became somewhat of a daily routine. 

I decided to get in shape! I don't feel like I have need to lose weight, I just simply would like to get in better shape and get healthier. In high school, I ran on my school's track team. I hadn't realized just how out of shape I had gotten through out college until I started looking back at old pictures. Then, I became horrified. I decided to try and go run then, which was an epic failure. I seriously thought I was going to lose a lung over the whole ordeal. So I made myself promise to go to the gym and get in shape. I began with just some stuff on the bikes and stair steppers, but I wasn't really getting the results I wanted. I knew I had to bite the bullet and start running again. 

I found a glorious running plan on Pinterest that ACTUALLY works! It is very easy to follow and really gets you in shape fast. You don't even realize how much better you are doing until one day you are able to run for a good distance without needing an oxygen tank to breathe. The plan is called Couch to 5K Running!


I wanted to share this with you all because yesterday when I got home form the gym, I really noticed a difference in my body and I realized what I have accomplished in just a short amount of time. I felt really proud of myself and wanted you all to have the same opportunity if you were looking at getting in better shape. It is working for me and I hope you have good success with it as well!

I will talk to you again soon, I'm off to the gym!


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